The Zen Den - Belton
The Zen Den - Belton
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 11:00 - 17:00
- Wednesday
- 11:00 - 20:00
- Thursday
- 10:00 - 16:00
- Friday
- Closed
- Saturday
- 9:00 - 14:00
The Zen Den, Hawthorn House, Bracon
Belton DN9 1QP
Belton DN9 1QP
Our Booking Policy• 1:1: 7+ days notice to reschedule.
• Group sessions: 7+ days notice to transfer date.
• Retreats: 33+ days notice for 50% refund, please note deposit is non refundable.
Cancelled appointments are transferable with the above notice, not refundable
• Group sessions: 7+ days notice to transfer date.
• Retreats: 33+ days notice for 50% refund, please note deposit is non refundable.
Cancelled appointments are transferable with the above notice, not refundable
• 1:1: 7+ days notice to reschedule.
• Group sessions: 7+ days notice to transfer date.
• Retreats: 33+ days notice for 50% refund, please note deposit is non refundable.
Cancelled appointments are transferable with the above notice, not refundable
One to One sessions
Book
The Inner Compass Breathwork Session - a Full Reset (In person)
. Duration:1 hr 30 mins··. Price:£75
Are you carrying anxiety, overwhelm, stress, emotional heaviness, or a longing for change?
This powerful breathwork journey offers you the space to let go, reset, and return to balance.
The 90‑minute one‑to‑one session combines guided breathwork, energy healing, and intuitive coaching to help you release what no longer serves, realign your energy, and reconnect with your inner wisdom.
Through powerful breath techniques, we reset the nervous system, activate the vagus nerve, and stimulate the release of natural “feel‑good” chemicals like serotonin, dopamine, and oxytocin. This process calms anxiety, lifts low mood, and clears emotional blocks—leaving you feeling lighter, clearer, and more connected to who you are.
Every session is tailored to your unique needs, whether you’re seeking emotional release, clarity, forgiveness, or simply a deeper sense of calm and self‑love.
✨ Benefits may include:
Stress relief and nervous system regulation
Improved focus, clarity, and emotional resilience
Increased energy and vitality
Deeper self‑connection and inner guidance
Restful sleep and relaxation
A renewed sense of balance, compassion, and empowerment
This is your space to breathe, release, and leave feeling lighter and happier.
This powerful breathwork journey offers you the space to let go, reset, and return to balance.
The 90‑minute one‑to‑one session combines guided breathwork, energy healing, and intuitive coaching to help you release what no longer serves, realign your energy, and reconnect with your inner wisdom.
Through powerful breath techniques, we reset the nervous system, activate the vagus nerve, and stimulate the release of natural “feel‑good” chemicals like serotonin, dopamine, and oxytocin. This process calms anxiety, lifts low mood, and clears emotional blocks—leaving you feeling lighter, clearer, and more connected to who you are.
Every session is tailored to your unique needs, whether you’re seeking emotional release, clarity, forgiveness, or simply a deeper sense of calm and self‑love.
✨ Benefits may include:
Stress relief and nervous system regulation
Improved focus, clarity, and emotional resilience
Increased energy and vitality
Deeper self‑connection and inner guidance
Restful sleep and relaxation
A renewed sense of balance, compassion, and empowerment
This is your space to breathe, release, and leave feeling lighter and happier.
Book
The Inner Compass Breathwork Session - a Full Reset (Zoom online)
. Duration:40 mins··. Price:£75
Are you carrying anxiety, overwhelm, stress, emotional heaviness, or a longing for change?
This powerful breathwork journey offers you the space to let go, reset, and return to balance.
The 90‑minute one‑to‑one session combines guided breathwork, energy healing, and intuitive coaching to help you release what no longer serves, realign your energy, and reconnect with your inner wisdom.
Through powerful breath techniques, we reset the nervous system, activate the vagus nerve, and stimulate the release of natural “feel‑good” chemicals like serotonin, dopamine, and oxytocin. This process calms anxiety, lifts low mood, and clears emotional blocks—leaving you feeling lighter, clearer, and more connected to who you are.
Every session is tailored to your unique needs, whether you’re seeking emotional release, clarity, forgiveness, or simply a deeper sense of calm and self‑love.
✨ Benefits may include:
Stress relief and nervous system regulation
Improved focus, clarity, and emotional resilience
Increased energy and vitality
Deeper self‑connection and inner guidance
Restful sleep and relaxation
A renewed sense of balance, compassion, and empowerment
This is your space to breathe, release, and leave feeling lighter and happier.
Please note - to book this session contact Michelle on 07557375853 first. Note this is the Zoom online session option - You will need a laptop, tablet or smart phone with a access to a camera and microphone.
This powerful breathwork journey offers you the space to let go, reset, and return to balance.
The 90‑minute one‑to‑one session combines guided breathwork, energy healing, and intuitive coaching to help you release what no longer serves, realign your energy, and reconnect with your inner wisdom.
Through powerful breath techniques, we reset the nervous system, activate the vagus nerve, and stimulate the release of natural “feel‑good” chemicals like serotonin, dopamine, and oxytocin. This process calms anxiety, lifts low mood, and clears emotional blocks—leaving you feeling lighter, clearer, and more connected to who you are.
Every session is tailored to your unique needs, whether you’re seeking emotional release, clarity, forgiveness, or simply a deeper sense of calm and self‑love.
✨ Benefits may include:
Stress relief and nervous system regulation
Improved focus, clarity, and emotional resilience
Increased energy and vitality
Deeper self‑connection and inner guidance
Restful sleep and relaxation
A renewed sense of balance, compassion, and empowerment
This is your space to breathe, release, and leave feeling lighter and happier.
Please note - to book this session contact Michelle on 07557375853 first. Note this is the Zoom online session option - You will need a laptop, tablet or smart phone with a access to a camera and microphone.
🌟 Soul Journey Awakening (2-Hour Session)
A sacred, spirit-led experience for those ready to release what’s heavy and rise into truth.
In this deeply healing session, Michelle enters a trance-like state and uses her energy as a bridge between the divine and the earth. Channelling messages you’re meant to hear. These may come from your spirit guides, loved ones in spirit, or your own higher self. Every moment is guided by what your soul needs most.
Letting go isn’t always graceful. It may come with tears, trembling, or emotional release—but it’s all part of the clearing.
This session includes:
🔮 Spirit-guided messages tailored to your soul’s path
🌬️ Breathwork and energy clearing to shift stagnant patterns
💧 Emotional release and nervous system realignment
🤲 A safe, sacred space to be seen, heard, and held
You’ll leave feeling lighter, clearer, and deeply connected to your inner power, with insight, peace, and a renewed sense of direction.
A sacred, spirit-led experience for those ready to release what’s heavy and rise into truth.
In this deeply healing session, Michelle enters a trance-like state and uses her energy as a bridge between the divine and the earth. Channelling messages you’re meant to hear. These may come from your spirit guides, loved ones in spirit, or your own higher self. Every moment is guided by what your soul needs most.
Letting go isn’t always graceful. It may come with tears, trembling, or emotional release—but it’s all part of the clearing.
This session includes:
🔮 Spirit-guided messages tailored to your soul’s path
🌬️ Breathwork and energy clearing to shift stagnant patterns
💧 Emotional release and nervous system realignment
🤲 A safe, sacred space to be seen, heard, and held
You’ll leave feeling lighter, clearer, and deeply connected to your inner power, with insight, peace, and a renewed sense of direction.
✨ Energy Healing - I channel divine healing light to help clear stuck emotions, stagnant energy, and physical discomfort. This work brings deep energetic cleansing, emotional release, and a sense of lightness and peace. You’ll feel more like you again.
Benefits of Energy Healing:
- Stress Reduction: Experience deep relaxation and relief from stress and anxiety.
- Emotional Healing: Release negative emotions and promote emotional well-being.
- Physical Health: Support the body's natural healing processes and improve overall health.
- Spiritual Growth: Enhance your connection with your higher self and promote spiritual growth.
Discover the healing power of energy and embark on a journey to emotional and spiritual well-being
Benefits of Energy Healing:
- Stress Reduction: Experience deep relaxation and relief from stress and anxiety.
- Emotional Healing: Release negative emotions and promote emotional well-being.
- Physical Health: Support the body's natural healing processes and improve overall health.
- Spiritual Growth: Enhance your connection with your higher self and promote spiritual growth.
Discover the healing power of energy and embark on a journey to emotional and spiritual well-being
Life Coaching - For anyone feeling lost, stuck, or overwhelmed. We offer supportive, trauma-informed coaching to help you get clear, set goals, and move forward with confidence.
Michelle, a seasoned Life Coach, uses NLP and holistic techniques to guide you through transformative and bespoke one-to-one sessions for personal growth. We are committed to helping you achieve emotional well-being, and a deeper connection with your true self. Whether you're looking to overcome challenges, set and achieve goals, or find clarity in your life's path, we are here to support you every step of the way.
Michelle, a seasoned Life Coach, uses NLP and holistic techniques to guide you through transformative and bespoke one-to-one sessions for personal growth. We are committed to helping you achieve emotional well-being, and a deeper connection with your true self. Whether you're looking to overcome challenges, set and achieve goals, or find clarity in your life's path, we are here to support you every step of the way.
Life Coaching - For anyone feeling lost, stuck, or overwhelmed. We offer supportive, trauma-informed coaching to help you get clear, set goals, and move forward with confidence.
Michelle, a seasoned Life Coach, uses NLP and holistic techniques to guide you through transformative and bespoke one-to-one sessions for personal growth. We are committed to helping you achieve emotional well-being, and a deeper connection with your true self. Whether you're looking to overcome challenges, set and achieve goals, or find clarity in your life's path, we are here to support you every step of the way.
Michelle, a seasoned Life Coach, uses NLP and holistic techniques to guide you through transformative and bespoke one-to-one sessions for personal growth. We are committed to helping you achieve emotional well-being, and a deeper connection with your true self. Whether you're looking to overcome challenges, set and achieve goals, or find clarity in your life's path, we are here to support you every step of the way.
Group Sessions
Book
The Remembering - A Transformative Spiritual Immersion Retreat Day (£155 - £55 deposit)
. Duration:8 hrs··. Price:£155
THE REMEMBERING – Where your soul, spirit and truth meet again
The Vedanta, LN4 1PD – Saturday 20th June | 9:30am–6:00pm
Step into a full‑day retreat designed to reconnect you with your inner wisdom, awaken your intuition and support deep, grounded transformation. Set within the tranquil surroundings of The Vedanta, The Remembering blends breathwork, spiritual exploration, intuitive development and past‑life insight into one powerful, multidimensional experience.
Guided by a unified facilitation team weaving breathwork, mediumship, intuitive guidance, soul story exploration and past‑life regression, this immersion opens a safe pathway inward where emotional release, spiritual connection and clarity can naturally unfold. With international experience and thousands guided worldwide, the team creates a compassionate, grounded space where you feel fully supported in mind, body, energy and soul.
This retreat is a return to the truth beneath your stories and the connection that has always lived within you. Through breath, energy, intuition and soul remembrance, old patterns soften, insight deepens and your inner world becomes a place of safety and awakening.
A full day of breathwork, intuitive workshops, spiritual development, chef‑prepared lunch, spa time, nature, reflection and integration awaits - a journey that meets you where you are and guides you into who you were always meant to be.
£155 per person | £55 non refundable deposit | Balance due 01 May 2026
The Vedanta, LN4 1PD – Saturday 20th June | 9:30am–6:00pm
Step into a full‑day retreat designed to reconnect you with your inner wisdom, awaken your intuition and support deep, grounded transformation. Set within the tranquil surroundings of The Vedanta, The Remembering blends breathwork, spiritual exploration, intuitive development and past‑life insight into one powerful, multidimensional experience.
Guided by a unified facilitation team weaving breathwork, mediumship, intuitive guidance, soul story exploration and past‑life regression, this immersion opens a safe pathway inward where emotional release, spiritual connection and clarity can naturally unfold. With international experience and thousands guided worldwide, the team creates a compassionate, grounded space where you feel fully supported in mind, body, energy and soul.
This retreat is a return to the truth beneath your stories and the connection that has always lived within you. Through breath, energy, intuition and soul remembrance, old patterns soften, insight deepens and your inner world becomes a place of safety and awakening.
A full day of breathwork, intuitive workshops, spiritual development, chef‑prepared lunch, spa time, nature, reflection and integration awaits - a journey that meets you where you are and guides you into who you were always meant to be.
£155 per person | £55 non refundable deposit | Balance due 01 May 2026
£1,100 per person
Friday 08 - Monday 11 May 2026.
Step into three nights of deep restoration in a private luxury villa designed to soothe your nervous system, elevate your mindset, and reconnect you with your strongest, clearest self.
What awaits you:
✨ Transformational mind–body sessions: breathwork, meditation, mindset work and contrast therapy.
✨ Daily nourishing meals: brunches and evening meals to support energy and deep rest.
✨ Luxury facilities: pool, sauna, terraces, outdoor training space, tennis court and peaceful reflection areas.
✨ Private villa accommodation: a calming sanctuary for true restoration.
✨ Personal guidance from your dedicated coach.
Who this retreat is for:
Anyone ready to reset their nervous system, reconnect with themselves and return home feeling stronger mentally, emotionally and physically.
Your reset starts here:
Secure your place and gift yourself the luxury of stepping away, slowing down and rising renewed.
Please direct any questions to Michelle at The Zen Den – Belton. WhatsApp: 0755737585.
Flights and transfers arranged separately. Shared rooms as standard; limited single‑occupancy available at an additional cost.
All payments non refundable and non transferable
Friday 08 - Monday 11 May 2026.
Step into three nights of deep restoration in a private luxury villa designed to soothe your nervous system, elevate your mindset, and reconnect you with your strongest, clearest self.
What awaits you:
✨ Transformational mind–body sessions: breathwork, meditation, mindset work and contrast therapy.
✨ Daily nourishing meals: brunches and evening meals to support energy and deep rest.
✨ Luxury facilities: pool, sauna, terraces, outdoor training space, tennis court and peaceful reflection areas.
✨ Private villa accommodation: a calming sanctuary for true restoration.
✨ Personal guidance from your dedicated coach.
Who this retreat is for:
Anyone ready to reset their nervous system, reconnect with themselves and return home feeling stronger mentally, emotionally and physically.
Your reset starts here:
Secure your place and gift yourself the luxury of stepping away, slowing down and rising renewed.
Please direct any questions to Michelle at The Zen Den – Belton. WhatsApp: 0755737585.
Flights and transfers arranged separately. Shared rooms as standard; limited single‑occupancy available at an additional cost.
All payments non refundable and non transferable
Please note this session will be held at The Bambu Space, Epworth, DN9 1BW
Glow Season
A radiant, confidence-boosting session designed to help you reconnect with your inner glow.
Together we’ll explore gentle manifestation practices, restorative breathwork and intention-infused affirmations to elevate your self-worth from the inside out.
You’ll also craft your own personal affirmation jar, a beautiful, tangible reminder of the magic you’re calling in. Expect a soothing, uplifting space that leaves you feeling clearer, brighter and deeply supported.
To help you feel fully prepared please bring;
A blanket and cushions
Comfy clothing
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
£33.33 (non refundable)
Glow Season
A radiant, confidence-boosting session designed to help you reconnect with your inner glow.
Together we’ll explore gentle manifestation practices, restorative breathwork and intention-infused affirmations to elevate your self-worth from the inside out.
You’ll also craft your own personal affirmation jar, a beautiful, tangible reminder of the magic you’re calling in. Expect a soothing, uplifting space that leaves you feeling clearer, brighter and deeply supported.
To help you feel fully prepared please bring;
A blanket and cushions
Comfy clothing
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
£33.33 (non refundable)
Please note this session will be held at The Bambu Space, Epworth, DN9 1BW
Sunshine & Sisterhood
A gentle, joy-filled summer pause to breathe, unwind and reconnect with yourself.
This uplifting session blends soothing breathwork, mindful journaling and the simple pleasure of crafting your own sunshine-inspired coaster.
Expect a cosy, creative space, warm conversation and a chance to brighten your inner world with ease. Leave feeling lighter, clearer, and beautifully topped up.
To help you feel fully prepared please bring;
A blanket and cushions
Comfy clothing
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
£33.33 (non refundable)
Sunshine & Sisterhood
A gentle, joy-filled summer pause to breathe, unwind and reconnect with yourself.
This uplifting session blends soothing breathwork, mindful journaling and the simple pleasure of crafting your own sunshine-inspired coaster.
Expect a cosy, creative space, warm conversation and a chance to brighten your inner world with ease. Leave feeling lighter, clearer, and beautifully topped up.
To help you feel fully prepared please bring;
A blanket and cushions
Comfy clothing
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
£33.33 (non refundable)
Please note this session will be held at The Bambu Space, Epworth, DN9 1BW
INNER REFILL 💫
A gentle, creative pause in the middle of a busy season.
With May being Mental Health Awareness Month, we’re gathering for an afternoon designed to restore what’s been running low. Through reflective coaching, grounding breathwork and a hands‑on creative ritual, you’ll create something that keeps reminding you to pause, replenish and pour back into yourself long after the session ends.
Join us for a moment of calm, creativity and inner refill 🌟
£33.33 🪽 (non refundable)
INNER REFILL 💫
A gentle, creative pause in the middle of a busy season.
With May being Mental Health Awareness Month, we’re gathering for an afternoon designed to restore what’s been running low. Through reflective coaching, grounding breathwork and a hands‑on creative ritual, you’ll create something that keeps reminding you to pause, replenish and pour back into yourself long after the session ends.
Join us for a moment of calm, creativity and inner refill 🌟
£33.33 🪽 (non refundable)
Book
Inner Strength Breathwork @ The Zen Den Studio (Scunthorpe)
. Duration:1 hr 30 mins··. Price:£22.22
✨ FINDING YOUR INNER STRENGTH MONTHLY BREATHWORK WORKSHOP ✨
Held in SCUNTHORPE - a transformative Breathwork Session designed to reset your nervous system, release emotional blocks, and reconnect you to your inner power.
Monthly - see dates available in the diary | 7:30pm-9:00pm | £22.22
The Zen Den Studio, 38D Hoylake Road, SCUNTHORPE, DN17 2AZ
Why breathwork?
✨ Reduces stress & anxiety
✨ Unlocks emotional healing
✨ Boosts mental clarity
✨ Improves sleep
✨ Deepens spiritual connection
Expect guided breathwork, a healing soundscape, emotional release, and a safe space to integrate and rise. Whether you’re new to breathwork or seeking deeper transformation, this session is your invitation to breathe with intention and power.
For your comfort please bring:
Blankets and plenty of cushions/pillows
Water
Eye mask (optional)
Journal and pen (optional)
Held in SCUNTHORPE - a transformative Breathwork Session designed to reset your nervous system, release emotional blocks, and reconnect you to your inner power.
Monthly - see dates available in the diary | 7:30pm-9:00pm | £22.22
The Zen Den Studio, 38D Hoylake Road, SCUNTHORPE, DN17 2AZ
Why breathwork?
✨ Reduces stress & anxiety
✨ Unlocks emotional healing
✨ Boosts mental clarity
✨ Improves sleep
✨ Deepens spiritual connection
Expect guided breathwork, a healing soundscape, emotional release, and a safe space to integrate and rise. Whether you’re new to breathwork or seeking deeper transformation, this session is your invitation to breathe with intention and power.
For your comfort please bring:
Blankets and plenty of cushions/pillows
Water
Eye mask (optional)
Journal and pen (optional)
Please note this session will be held at McNeills Mill, Wrancarr Lane, Trumfleet, DN6 0DP
🧘♀️Connect. Breathe. Let Go. 🧘♀️
Join us for a soul-soothing evening on Wednesday 20th August, 6:30pm - 9:30pm, where serenity meets a splash of countryside wonder.
We’ll begin with a deeply relaxing Breathwork session followed by a gentle meditation in a beautiful open barn—nature’s soundtrack of birdsong and soft breeze all around us. Our theme: connection and letting go of any lingering heaviness.
AND WAIT… there’s more magic in store!
We’ll take a calming tour of the farm, meet some glorious animals up close, feed them, and learn all about their rhythms. There’s nothing more grounding than the gentle gaze of a curious goat or the nuzzle of a friendly cow 🐐❤️
Dive deep into a transformative session of breathwork, where you'll gently let go of hidden negative thoughts and stored emotions, creating space for positivity, self-connection, and inner harmony.
What you'll discover:
A gentle way to release emotional blockages
A renewed sense of clarity and self-awareness
A deeper connection to your authentic self
Breathe with purpose, heal from within, and awaken the best version of yourself.
Reserve your spot now and start your journey to inner peace.
To help you feel fully prepared please bring;
A blanket
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
£33.33 (non refundable)
🧘♀️Connect. Breathe. Let Go. 🧘♀️
Join us for a soul-soothing evening on Wednesday 20th August, 6:30pm - 9:30pm, where serenity meets a splash of countryside wonder.
We’ll begin with a deeply relaxing Breathwork session followed by a gentle meditation in a beautiful open barn—nature’s soundtrack of birdsong and soft breeze all around us. Our theme: connection and letting go of any lingering heaviness.
AND WAIT… there’s more magic in store!
We’ll take a calming tour of the farm, meet some glorious animals up close, feed them, and learn all about their rhythms. There’s nothing more grounding than the gentle gaze of a curious goat or the nuzzle of a friendly cow 🐐❤️
Dive deep into a transformative session of breathwork, where you'll gently let go of hidden negative thoughts and stored emotions, creating space for positivity, self-connection, and inner harmony.
What you'll discover:
A gentle way to release emotional blockages
A renewed sense of clarity and self-awareness
A deeper connection to your authentic self
Breathe with purpose, heal from within, and awaken the best version of yourself.
Reserve your spot now and start your journey to inner peace.
To help you feel fully prepared please bring;
A blanket
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
£33.33 (non refundable)
Please note this session will be held at Hatties Nail Lounge, Hatfield DN7 6SB
Dive deep into a transformative session of breathwork, where you'll gently let go of hidden negative thoughts and stored emotions, creating space for positivity, self-connection, and enjoy a meditation to create more inner harmony.
What you'll discover:
A powerful way to release emotional blockages
A renewed sense of clarity and self-awareness
A deeper connection to your authentic self
Breathe with purpose, heal from within, and awaken the best version of yourself.
Reserve your spot now and start your journey to inner peace.
To help you feel fully prepared please bring;
Extra blankets and cushions
Comfy clothing
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
Dive deep into a transformative session of breathwork, where you'll gently let go of hidden negative thoughts and stored emotions, creating space for positivity, self-connection, and enjoy a meditation to create more inner harmony.
What you'll discover:
A powerful way to release emotional blockages
A renewed sense of clarity and self-awareness
A deeper connection to your authentic self
Breathe with purpose, heal from within, and awaken the best version of yourself.
Reserve your spot now and start your journey to inner peace.
To help you feel fully prepared please bring;
Extra blankets and cushions
Comfy clothing
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
Please note this session will be held at All Saints Centre, Belton DN9 1NS
After a 30 minute Breathwork session to reset the nervous system into relax mode we will go deep into a truly magical Sound Bath experience.
Be enveloped in a symphony of relaxation as crystal bowls, rhythmic drumming, and infused energy create a portal of deep restoration. This sacred sound bath invites your body to surrender, your mind to soften, and your spirit to soar. With each beat and vibration, you'll drift into a mediative cocoon where emotional blockages dissolve, and inner harmony awakens. A truly magical immersion for those seeking renewal beyond words.
Reserve your spot now and start your journey to inner peace.
To help you feel fully prepared please bring;
Yoga mat
Plenty of cushions or pillows
A blanket
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
After a 30 minute Breathwork session to reset the nervous system into relax mode we will go deep into a truly magical Sound Bath experience.
Be enveloped in a symphony of relaxation as crystal bowls, rhythmic drumming, and infused energy create a portal of deep restoration. This sacred sound bath invites your body to surrender, your mind to soften, and your spirit to soar. With each beat and vibration, you'll drift into a mediative cocoon where emotional blockages dissolve, and inner harmony awakens. A truly magical immersion for those seeking renewal beyond words.
Reserve your spot now and start your journey to inner peace.
To help you feel fully prepared please bring;
Yoga mat
Plenty of cushions or pillows
A blanket
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
Walk, Chat & Litter Pick – Belton & Epworth (Approx. 5K)
Join us for a relaxed community walk around Belton and Epworth, combined with a friendly litter pick to help keep our villages clean, connected and cared for.
Meeting Point: Belton Pavilion, Belton DN9 1NR
Meet Time: 1:00pm
Distance: Approx. 5km
Pace: Gentle and inclusive
This is a social, feel‑good event designed to bring people together, enjoy fresh air and make a positive difference. After the walk, everyone is invited back to the Pavilion for tea, coffee, cake and a friendly chat.
What to Bring:
Comfortable walking shoes, bottled water, weather‑appropriate clothing.
If you have your own litter picker or hoops, feel free to bring them - we’ll have some spares.
Important:
This is a voluntary community walk. By booking, you acknowledge that you are responsible for your own safety and wellbeing, and you participate at your own risk.
The Zen Den – Belton, in association with Exhale & Elevate CIC, accepts no liability for injuries, accidents or personal belongings.
Children must be supervised by an adult.
Please book your place so we know how many people to expect for refreshments.
We can’t wait to walk with you.
Join us for a relaxed community walk around Belton and Epworth, combined with a friendly litter pick to help keep our villages clean, connected and cared for.
Meeting Point: Belton Pavilion, Belton DN9 1NR
Meet Time: 1:00pm
Distance: Approx. 5km
Pace: Gentle and inclusive
This is a social, feel‑good event designed to bring people together, enjoy fresh air and make a positive difference. After the walk, everyone is invited back to the Pavilion for tea, coffee, cake and a friendly chat.
What to Bring:
Comfortable walking shoes, bottled water, weather‑appropriate clothing.
If you have your own litter picker or hoops, feel free to bring them - we’ll have some spares.
Important:
This is a voluntary community walk. By booking, you acknowledge that you are responsible for your own safety and wellbeing, and you participate at your own risk.
The Zen Den – Belton, in association with Exhale & Elevate CIC, accepts no liability for injuries, accidents or personal belongings.
Children must be supervised by an adult.
Please book your place so we know how many people to expect for refreshments.
We can’t wait to walk with you.
Book
Pocket of Peace – Restorative Breathwork & Self‑Led Facial
. Duration:2 hrs 30 mins··. Price:£22.22
Pocket of Peace – Restorative Breathwork & Temple Spa Self‑Care
Step away from the noise and give yourself the gift of calm. This 45‑minute restorative breathwork session will gently soothe your nervous system, melt away tension, and leave you feeling lighter, calmer, and re‑energised.
Alongside this, you’ll be guided through a luxurious self‑led facial using Temple Spa products. This is a chance to nourish your skin while you nourish your soul. Together, these practices create the perfect reset: deep relaxation for your body, clarity for your mind, and a glow that radiates from the inside out.
Afterwards, we’ll share a warm drink and cake in good company, with time to connect in a small, intimate group. You’ll also receive a £5 Temple Spa voucher (redeemable on the day) to continue your self‑care at home.
Why join us?
Release stress and restore balance
Experience deep relaxation and mindful breathing
Enjoy a nourishing facial ritual with premium products
Leave feeling refreshed, grounded, and ready for the weeks ahead
Take home a product to extend your self‑care
This is your pocket of peace, an afternoon designed to help you pause, reset, and step into the festive season with ease and energy.
This session is held at @Isle Be Fit Studio, Unit 15 The Gables Yard, Belton, Epworth, DN9 1JL
Step away from the noise and give yourself the gift of calm. This 45‑minute restorative breathwork session will gently soothe your nervous system, melt away tension, and leave you feeling lighter, calmer, and re‑energised.
Alongside this, you’ll be guided through a luxurious self‑led facial using Temple Spa products. This is a chance to nourish your skin while you nourish your soul. Together, these practices create the perfect reset: deep relaxation for your body, clarity for your mind, and a glow that radiates from the inside out.
Afterwards, we’ll share a warm drink and cake in good company, with time to connect in a small, intimate group. You’ll also receive a £5 Temple Spa voucher (redeemable on the day) to continue your self‑care at home.
Why join us?
Release stress and restore balance
Experience deep relaxation and mindful breathing
Enjoy a nourishing facial ritual with premium products
Leave feeling refreshed, grounded, and ready for the weeks ahead
Take home a product to extend your self‑care
This is your pocket of peace, an afternoon designed to help you pause, reset, and step into the festive season with ease and energy.
This session is held at @Isle Be Fit Studio, Unit 15 The Gables Yard, Belton, Epworth, DN9 1JL
Team
About
Welcome to The Zen Den - Belton, your sanctuary for holistic self-care and personal growth.
At The Zen Den we believe in nurturing the mind, body and spirit through a blend of life coaching, breathwork, intuitive guidance and energy healing. Our mission is to support your journey to emotional well-being and inner peace, helping you create a balanced and fulfilling life.
Feeling supported and heard is essential, and our various Breathwork sessions and coaching circles provide a space where you can connect with like minded individuals.
Start your journey with us today, in a group setting or one-to-one, experiencing transformational growth.
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Reviews
, Highest rated
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5.0
53 reviews- Dale Malcolmson·
You Will NOT believe it until youve experienced it..
- Mark Midson·
I’ve been going to Michelle for breathwork sessions for a while now, and honestly, they just keep getting better every time. You can really feel the depth of her knowledge and the way she guides you through each session with so much care and intention.
Each session has taken me deeper than the last, and I’ve had some pretty powerful breakthroughs along the way—both mentally and emotionally. It’s not just relaxing, it’s genuinely transformational if you’re open to it.
Michelle creates a space where you feel completely safe to let go, and that’s where the real work happens. I’ve come away from sessions feeling clearer, lighter, and more grounded every time.
If you’re even slightly curious about breathwork, I’d 100% recommend giving this a go—especially with someone as experienced and intuitive as Michelle. - Heather Watson·
I've been eagerly waiting for this breathework session. I have had 3 now and they are so so powerful..I absolutely love this combination of breathework followed straight into sound bath....I could feel the blockages shifting and felt so much lighter. Just love it. Love love love it! Thanks Michelle for sharing your magic ✨ ❤️
- Kelly rose·
I will hold my hands up and say I was only going to keep my friend company and I didn’t expect much from my evening session with Michelle however it really was an amazing experience, I don’t know what I expected I went with an open mind however I came away relaxed, had the best night sleep and so much energy the next day. Michelle really is a wonderful human being who is definitely gifted she made everyone welcome, calm and feel safe xx thankyou
- Christabel Shepherd·
A wonderful, uplifting experience. The guided breathwork and sound bath combination is perfect for relaxation and renewal. Michelle skilfully guides and supports everyone through the journey with real care. It’s transformational. Thank you xx
- Connor Wilson·
Absolutely mind blowing, professional and just absolutely outstanding
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 11:00 - 17:00
- Wednesday
- 11:00 - 20:00
- Thursday
- 10:00 - 16:00
- Friday
- Closed
- Saturday
- 9:00 - 14:00