I’ve worked with Michelle on a 1:1 basis for around 5 months and the safety she creates is truly special which allows such personal growth and transformation but I had the privilege of attending my first retreat held by Michelle and the team and it was both emotional but transformative. A beautiful day, structured and held in a way that I’ve not experienced before. Thank you to Michelle and the team ❤️

I went to the Zen Day not entirely sure what to expect, and, if I’m honest, a little nervous. It was my first experience of both breathwork and a sound bath, and both were extraordinary — not simply relaxing and calming, but genuinely affecting in ways I hadn’t anticipated.
My advice to anyone wondering whether to invest in an experience like this is to think about someone you really love. Your best friend, perhaps. If you knew they were tired, overwhelmed, or simply needed some time to reconnect with themselves, you would want them to experience this. So extend that same kindness to yourself.
The Vendata is a beautiful setting, and the food was delicious, but what made the day so special was Michelle. She creates an atmosphere that feels completely safe, welcoming, and unforced, and guides you through the day with enormous warmth, generosity, humanity, sensitivity, and confidence.

Be a good friend to yourself and book a session with Michelle. Give yourself permission to stop, listen, breathe, explore your emotions, and experience incredible things anew, including yourself.

These wonderful retreat days bring a great sense of peace. There are many opportunities for letting go of stuff no longer serving us. Modern life means it is rare we give ourselves the time to be truly in the moment, being still and noticing what nature offers - the sights, sounds, feelings, textures, weather. Connection is what the Zen Den Belton Retreats give me. Connection with nature and connection with many beautiful souls. Thank You X

Just got back from my first retreat day with Michelle at The Vedanta. Excellent venue, food & facilities.
Michelle and her team created a safe space to release pent up emotions, relax and reset your nervous system through guided breathwork, Pilattes, fire pit ritual and sound bath.
It was a lovely day spent with people on the same journey looking for release and inner peace.
I would recommend this to everyone.

I had a wonderful life coaching session with the lovely Michelle at the zen den, and couldn’t recommend working with her enough!

I’m no stranger to self help and have tried/ read a lot of things on my journey but you just can’t beat a good heart to heart and the human touch. From start to finish I was so comfortable, felt so held/ heard and couldn’t have had anyone more wonderful helping me have such a big emotional release breakthrough!

I’m looking forward to working with Michelle more in the future and trying some of her other services. She’s one of them would you just have to meet.

Thank you for being you!

Amazing afternoon spent in Rossington at Michelles breathwork session.... was made to feel welcome from the minute i walked through thr door...... its the longest ive spent without fidgeting... and finished the class feeling lighter and more chilled... thank you 😍

Absolutely amazing experience at The Zen Den with Michelle. She is so lovely, welcoming and makes you feel completely at ease. Such a beautiful, calming space and a truly special experience. I’ll definitely be back! 💚✨

Absolutely lovely group session. Michelle was kind, encouraging and compassionate making it a safe space for healing. Would highly recommend.

Michelle creates a safe calm atmosphere & guided breathwork to enable you to let go of stress tension & deep emotions

Michelle & her team at The Zen Den Belton has been a life saver for me in the last year of dealing with grief, after my husband suddenly died
I’d highly recommend if you are stressed, overwhelmed, stuck & struggling to sleep or have experienced a life changing event ❤️