Michelle & her team at The Zen Den Belton has been a life saver for me in the last year of dealing with grief, after my husband suddenly died
I’d highly recommend if you are stressed, overwhelmed, stuck & struggling to sleep or have experienced a life changing event ❤️

Michelle is just amazing in every way. I completely advice anyone who is looking to heal and grow to book a session with her ❤️

I’ve been working with Michelle at The Zen Den for the past few months, attending both 1-to-1 and group sessions, and I honestly can’t recommend her enough.

I originally came into this with an understanding of mental resilience that was largely based around pushing through barriers, training harder, staying disciplined and learning to keep going when things get difficult. Working with Michelle has helped me realise that there’s a much deeper side to resilience.

She’s helped me better understand my ADHD, become more aware of my nervous system and recognise what’s actually happening internally rather than constantly fighting against it. I’ve learned about the power of breath, how to find calm amongst the chaos, and explored energy work and releasing things I didn’t even realise I was holding onto.

What I really value about Michelle is the environment she creates. There’s no judgement or pressure. She gives you the space to explore things for yourself while guiding and supporting you along the way. The 1-to-1 sessions have allowed me to go deeper, while the group sessions have brought a completely different but equally valuable experience.

I’ve spent years understanding what it means to train and strengthen the body. My time at The Zen Den has made me realise just how important it is to train and understand the mind as well.

I’m still very much at the beginning of that journey, but the change in my outlook has been huge. For the first time in my life, I can genuinely say I’m excited about what the future holds for me.

Thank you, Michelle, for everything so far. 🙏

I highly highly recommend Michelle at the Zen Den. I have a different experience everytime I have a session with her. She's helped me so much in ways I can't explain and certainly helped me to let go of what i don't need to carry anymore.
I would highly recommend 1-1 sessions and the deep dive sessions, they're absolutely amazing, they are so life changing, for the better.
I am definitely more energised, lighter and most definitely alot happier.
Bless you Michelle you are an Angel 😇
I'm looking forward to my next session 💖xx

I met Mich nearly a year ago on a retreat in Portugal. I already loved and practiced breath work, this combined with Michelle’s passion for all things healing & vast knowledge you can’t help but feel held, support & nurtured. This last year of regular sessions has taught me so much about myself . I feel more authenticity me & calm then I’ve ever know. I highly recommend anymore seeking more understanding & self confidence to approach this like a skill to be learnt, do the work & gain the benefit .

11/10 what can I say amazing start to finish left feeling like I was on a cloud totally free and relaxed from all thought and problems defo booking in again as the breathwork was second to none Michelle is one in a million 🙌

July's 1:1 breathwork with Michelle was certainly transformative. It felt like a very deep and profound Cleansing as I released some old stuck emotions that were no longer serving me. The energy and breath felt like it was waving through by body beautifully. The music fitted the session perfectly. I got so much out of this session and felt amazing afterwards. It was motivating and helped me feel ready for welcoming positive changes.

I’ve had the privilege of working with Michelle through 1:1 breathwork sessions, and I can honestly say the experience has been life-changing.

As a trauma therapist myself, I understand how important it is to feel truly safe, supported and held by the person guiding you. Michelle creates that environment effortlessly. Her calm presence, intuition and skill allow you to explore and release things in a way that feels both safe and incredibly powerful.

I never fully appreciated just how transformative breathwork could be until working with Michelle. The shifts I’ve experienced have exceeded anything I expected, and I’m so grateful to have found her.

If you’re considering breathwork but feel unsure, I couldn’t recommend Michelle more highly. She is compassionate, knowledgeable and genuinely gifted at what she does. Thank you, Michelle, for helping me reconnect with myself in ways I never thought possible.

Michelle is magical in the best way possible. The group breathwork sessions I have attended have been absolutely incredible and really have made a difference to my responses to stress. It's like something you've never experienced before and I have felt extremely safe and able to release emotions that no longer serve me in order to heal. It's a process but one I want to continue with Michelle's guidance and her after care is brilliant too, it's not just about the session you attend. Fantastic lady and would definitely recommend.

Amazing - every session; good, individual… I leave feeling lighter, grounded and aware! Every single time!