The Zen Den - Belton
The Zen Den - Belton
Opening hours
Belton
DN9 1QP
To provide the best service and ensure efficient scheduling, we have the following cancellation policy for 1-2-1 sessions (not retreats or classes)
1. Cancellation Notice:
Clients are required to provide a minimum of 7 days notice
One to One sessions
The Inner Compass Breathwork Session - a Full Reset (In person)
The Inner Compass Breathwork Session - a Full Reset (Zoom online)
Group Sessions
Team
About
Welcome to The Zen Den - Belton, your sanctuary for holistic self-care and personal growth.
At The Zen Den we believe in nurturing the mind, body and spirit through a blend of life coaching, breathwork, intuitive guidance and energy healing. Our mission is to support your journey to emotional well-being and inner peace, helping you create a balanced and fulfilling life.
Feeling supported and heard is essential, and our various Breathwork sessions and coaching circles provide a space where you can connect with like minded individuals.
Start your journey with us today, in a group setting or one-to-one, experiencing transformational growth.
Gallery
Reviews
- Wendy Becker·
Michelle is a magician. This is what you’ve been looking for. You will breathe like you’ve never breathed. You will relax like you’ve never relaxed. Feel your anxiety melt away. Make friends with a new you. 50 stars out of 5.
- Rebecca Best·
Sometimes, we move through life carrying immense sadness. I don’t want to dampen the spirits of those around me, so I keep that sadness buried. When I stepped into the room for a transformative breathwork session, I was a little skeptical, unsure whether it would have any effect at all, or if I’d even feel comfortable.
However, Chelle, who has faced her own struggles, is a brilliant and compassionate host and guide. She immediately put me at ease, weaving humour into her introduction as she explained how the session might become intense, how emotions could surface, and what physical sensations we might experience.
What actually happened is something I believe has changed my life for the better. During the session, I wasn’t thinking about anything specific, yet at times felt an uncontrollable urge to cry. My body felt numb, and I experienced a shift in consciousness I hadn’t thought possible. I felt deeply supported by Chelle and the other team members during and after the session.
This breathwork session was part of a full itinerary during a Retreat Day at the Vedanta in Lincoln. The day included drinks and snacks, a delicious and wholesome vegetarian lunch, reflective journaling, an immersive sound bath, spa facilities, nervous system reset, self-led lymphatic facial ritual, and a fire pit drumming circle.
You can’t change the past, but you can change how you feel about it. If you’re looking for a different kind of therapy, with incredible value for money, I highly recommend Chelle and the team. - Kayleigh rose·
My mum booked an appointment with Michelle as I have been very anxious of late, I went to please my mum not expecting much however I found it to be an amazing experience. I felt very safe with Michelle and comfortable to open up which allowed for me to work through things freely and openly. I did comment to my mum after that I felt Michelle wasn’t human as she made my body feel so relaxed and lighter, all with the power of breath work. I am so converted and will be returning again xx Thankyou Michelle xxx





