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The Zen Den - Belton

5.0

(34) 34 reviews

The Zen Den, Hawthorn House, Bracon
Belton DN9 1QP

Our Booking PolicyCancellation Policy
To provide the best service and ensure efficient scheduling, we have the following cancellation policy for 1-2-1 sessions (not retreats or classes)
1. Cancellation Notice:
Clients are required to provide a minimum of 7 days notice

One to One sessions

Energy Healing (In person)

45 mins··£45

✨ Energy Healing - I channel divine healing light to help clear stuck emotions, stagnant energy, and physical discomfort. This work brings deep energetic cleansing, emotional release, and a sense of lightness and peace. You’ll feel more like you again.

Benefits of Energy Healing:
- Stress Reduction: Experience deep relaxation and relief from stress and anxiety.
- Emotional Healing: Release negative emotions and promote emotional well-being.
- Physical Health: Support the body's natural healing processes and improve overall health.
- Spiritual Growth: Enhance your connection with your higher self and promote spiritual growth.

Discover the healing power of energy and embark on a journey to emotional and spiritual well-being

Life Coaching (In person)

1 hr··£55

Life Coaching - For anyone feeling lost, stuck, or overwhelmed. We offer supportive, trauma-informed coaching to help you get clear, set goals, and move forward with confidence.

Michelle, a seasoned Life Coach, uses NLP and holistic techniques to guide you through transformative and bespoke one-to-one sessions for personal growth. We are committed to helping you achieve emotional well-being, and a deeper connection with your true self. Whether you're looking to overcome challenges, set and achieve goals, or find clarity in your life's path, we are here to support you every step of the way.

Life Coaching (Zoom online)

1 hr··£55

The Inner Compass Breathwork Session - a Full Reset (In person)

1 hr 30 mins··£75

Are you carrying anxiety, overwhelm, stress, emotional heaviness, or a longing for change?

This powerful breathwork journey offers you the space to let go, reset, and return to balance.

The 90‑minute one‑to‑one session combines guided breathwork, energy healing, and intuitive coaching to help you release what no longer serves, realign your energy, and reconnect with your inner wisdom.

Through powerful breath techniques, we reset the nervous system, activate the vagus nerve, and stimulate the release of natural “feel‑good” chemicals like serotonin, dopamine, and oxytocin. This process calms anxiety, lifts low mood, and clears emotional blocks—leaving you feeling lighter, clearer, and more connected to who you are.

Every session is tailored to your unique needs, whether you’re seeking emotional release, clarity, forgiveness, or simply a deeper sense of calm and self‑love.

✨ Benefits may include:
Stress relief and nervous system regulation

Improved focus, clarity, and emotional resilience

Increased energy and vitality

Deeper self‑connection and inner guidance

Restful sleep and relaxation

A renewed sense of balance, compassion, and empowerment

This is your space to breathe, release, and leave feeling lighter and happier.

The Inner Compass Breathwork Session - a Full Reset (Zoom online)

1 hr 30 mins··£75

Intuitive Awakening (In person)

2 hrs··£100

🌟 Soul Journey Awakening (2-Hour Session)
A sacred, spirit-led experience for those ready to release what’s heavy and rise into truth.

In this deeply healing session, Michelle enters a trance-like state and uses her energy as a bridge between the divine and the earth. Channelling messages you’re meant to hear. These may come from your spirit guides, loved ones in spirit, or your own higher self. Every moment is guided by what your soul needs most.

Letting go isn’t always graceful. It may come with tears, trembling, or emotional release—but it’s all part of the clearing.

This session includes:

🔮 Spirit-guided messages tailored to your soul’s path
🌬️ Breathwork and energy clearing to shift stagnant patterns
💧 Emotional release and nervous system realignment
🤲 A safe, sacred space to be seen, heard, and held

You’ll leave feeling lighter, clearer, and deeply connected to your inner power, with insight, peace, and a renewed sense of direction.

Group Sessions

Retreat Day (07 February 2026) £110 (£70 deposit)

8 hrs··£70

RELEASE THE POWER WITHIN!
Reclaim | Realign | Rise

Step into a day of soulful restoration at The Vedanta, a luxurious retreat haven surrounded by 75 acres of peaceful countryside. This is your invitation to pause, breathe, and reconnect with your inner power.

Through immersive experiences and heart-led workshops (details coming soon!), you’ll be guided to shed emotional layers, reclaim your strength, realign your purpose, and rise into your fullest self.

✨ Leave not just restored but reawakened, reconnected, and ready to rise.

📍 Location: The Vedanta, Lincoln Road, LN4 1PD
📅 Date: 07 February 2026
🕤 Time: 10:00am – 6:00pm

💷 Price: £110 per person
🔒 £70 non-refundable deposit secures your spot
💳 £40 due on or before 01 January 2026

Soul Rise Retreat in Portugal (30/04 - 04/05)

23 hrs 59 mins··£100

Soul Rise Retreat 🌅
Portugal | 30 April – 04 May 2026

Cleanse what’s heavy. Empower your next steps. Emerge with clarity.

Join us for a transformative long weekend on Portugal’s stunning coast, just an hour from Lisbon; where movement, breath, and intention come together to support deep release and soulful renewal.

What’s Included:
• Breathwork workshops to reset and restore
• Vinyasa & Nidra yoga for all levels
• Meditation & mindfulness practices
• Intention-setting rituals to align with your next chapter
• Life coaching sessions for clarity and growth
• Time to relax by the villa’s private pool or explore nearby beaches
• Fresh, nourishing meals prepared daily
• Beautiful villa accommodation

This retreat blends inner work with joyful rest - perfect for anyone seeking space to recharge, and rise.

📍 Location: The Mavericks, Lourinhã (1hr from Lisbon Airport)
📆 Dates: 30 April – 4 May 2026 (Early May Bank Holiday)
💷 Price: £850 | Deposit: £100 (non-refundable)
🗓️ Remaining balance due by 1 March 2026

✈️ Please note: Flights & transfers are not included

Inner Strength Breathwork @ The Zen Den Studio (Scunthorpe)

1 hr 30 mins··£22.22

✨ FINDING YOUR INNER STRENGTH MONTHLY BREATHWORK WORKSHOP ✨

Held in SCUNTHORPE - a transformative Breathwork Session designed to reset your nervous system, release emotional blocks, and reconnect you to your inner power.

Monthly - see dates available in the diary | 7:30pm-9:00pm | £22.22
The Zen Den Studio, 38D Hoylake Road, SCUNTHORPE, DN17 2AZ

Why breathwork?
✨ Reduces stress & anxiety
✨ Unlocks emotional healing
✨ Boosts mental clarity
✨ Improves sleep
✨ Deepens spiritual connection

Expect guided breathwork, a healing soundscape, emotional release, and a safe space to integrate and rise. Whether you’re new to breathwork or seeking deeper transformation, this session is your invitation to breathe with intention and power.

For your comfort please bring:
Blankets and plenty of cushions/pillows
Water
Eye mask (optional)
Journal and pen (optional)

Soul Soothing @ McNeils Farm

2 hrs 30 mins··£33.33

Please note this session will be held at McNeills Mill, Wrancarr Lane, Trumfleet, DN6 0DP
🧘‍♀️Connect. Breathe. Let Go. 🧘‍♀️
Join us for a soul-soothing evening on Wednesday 20th August, 6:30pm - 9:30pm, where serenity meets a splash of countryside wonder.

We’ll begin with a deeply relaxing Breathwork session followed by a gentle meditation in a beautiful open barn—nature’s soundtrack of birdsong and soft breeze all around us. Our theme: connection and letting go of any lingering heaviness.

AND WAIT… there’s more magic in store!
We’ll take a calming tour of the farm, meet some glorious animals up close, feed them, and learn all about their rhythms. There’s nothing more grounding than the gentle gaze of a curious goat or the nuzzle of a friendly cow 🐐❤️

Dive deep into a transformative session of breathwork, where you'll gently let go of hidden negative thoughts and stored emotions, creating space for positivity, self-connection, and inner harmony.
What you'll discover:
A gentle way to release emotional blockages
A renewed sense of clarity and self-awareness
A deeper connection to your authentic self
Breathe with purpose, heal from within, and awaken the best version of yourself.

Reserve your spot now and start your journey to inner peace.

To help you feel fully prepared please bring;
A blanket
A bottle of water
An eye mask (optional)
A notepad or journal (optional)

Gentle Breathwork Session @ Bambu Space (Epworth)

1 hr 30 mins··£22.22

Please note this session will be held at The Bambu Space, Epworth, DN9 1BW.

Dive deep into a transformative session of breathwork, where you'll gently let go of hidden negative thoughts and stored emotions, creating space for positivity, self-connection, and inner harmony.
What you'll discover:
A powerful way to release emotional blockages
A renewed sense of clarity and self-awareness
A deeper connection to your authentic self
Breathe with purpose, heal from within, and awaken the best version of yourself.

Reserve your spot now and start your journey to inner peace.

To help you feel fully prepared please bring;
A blanket and cushions
Comfy clothing
A bottle of water
An eye mask (optional)
A notepad or journal (optional)

Soundbath & Breathwork Experience @ Belton All Saints

2 hrs··£22.22

Please note this session will be held at All Saints Centre, Belton DN9 1NS

After a 30 minute Breathwork session to reset the nervous system into relax mode we will go deep into a truly magical Sound Bath experience.
Be enveloped in a symphony of relaxation as crystal bowls, rhythmic drumming, and infused energy create a portal of deep restoration. This sacred sound bath invites your body to surrender, your mind to soften, and your spirit to soar. With each beat and vibration, you'll drift into a mediative cocoon where emotional blockages dissolve, and inner harmony awakens. A truly magical immersion for those seeking renewal beyond words.

Reserve your spot now and start your journey to inner peace.

To help you feel fully prepared please bring;
Yoga mat
Plenty of cushions or pillows
A blanket
A bottle of water
An eye mask (optional)
A notepad or journal (optional)

Team

About

Welcome to The Zen Den - Belton, your sanctuary for holistic self-care and personal growth.
At The Zen Den we believe in nurturing the mind, body and spirit through a blend of life coaching, breathwork, intuitive guidance and energy healing. Our mission is to support your journey to emotional well-being and inner peace, helping you create a balanced and fulfilling life.
Feeling supported and heard is essential, and our various Breathwork sessions and coaching circles provide a space where you can connect with like minded individuals.
Start your journey with us today, in a group setting or one-to-one, experiencing transformational growth.

+44 7557 375853

info@thezendenbelton.co.uk

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Reviews

34 reviews

Clare Makepeace
·
What an incredible, powerful experience with Michelle in my 1:1 breath-work session. Words cannot really do it justice. I would highly recommend anyone who is curious, open minded and looking for healing to give it a go. I will be returning!!
Emma
·
Michelle made me feel very welcome and relaxed and explained everything before the breath work, it was so amazing to feel the blocked emotions start to move that we all hold on to i would definitely recommend!
Lyndsey
·
I was lucky enough to meet Michelle via her coaching circles in February this year. Over the course of the year I've attended coaching circles, group breathwork sessions & a Retreat day, all of which were fabulous.
Yesterday I had my first one to one breathwork session, Michelle creates a safe, supportive environment where you can truly let go & enjoy the release that comes with breathwork.
Thank you Shell, already looking forward to my next session xx
Laura-k Buckley
·
My session with Michelle was truly transformative. I arrived feeling emotionally spiralled and energetically blocked. Through her intuitive guidance, breathwork, and energy clearing techniques, Michelle identified blockages in my root, throat, and heart chakras that were needing attention. The session allowed me to release stored emotions and stagnant patterns, realign my nervous system, and restore balance to my energy.

Michelle held such a safe, supportive, and deeply intuitive space that allowed me to reconnect with myself and feel lighter, clearer, and more grounded in both body and mind. I feel truly blessed to have found Michelle and I’m excited to continue this journey with her. Her approach is gentle yet powerful, and I would highly recommend her sessions to anyone seeking emotional release, chakra and energy alignment, or a deep sense of clarity and calm.
Cheryl Chapman
·
Another amazing session with Michelle - well actually 2 today
Firstly 1:1 breathwork - releasing stuck energy from my husbands death last year
And then group breathwork took the work this morning to another level accompanied by a sound bath - left with out the pain in my toe that I’ve had for weeks !

Highly recommend Michelle & her team 🙏🏻
Adele cooper
·
Absolutely an amazing experience and will be booking today

Address

The Zen Den, Hawthorn House, Bracon Belton DN9 1QP

The Zen Den - Belton

5.0

(34) 34 reviews

Book

The Zen Den, Hawthorn House, Bracon Belton DN9 1QP

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The Zen Den - Belton

One to One sessions

Energy Healing (In person)

Life Coaching (In person)

Life Coaching (Zoom online)

The Inner Compass Breathwork Session - a Full Reset (In person)

The Inner Compass Breathwork Session - a Full Reset (Zoom online)

Intuitive Awakening (In person)

Group Sessions

Retreats

Retreat Day (07 February 2026) £110 (£70 deposit)

Soul Rise Retreat in Portugal (30/04 - 04/05)

Breathwork Sessions

Inner Strength Breathwork @ The Zen Den Studio (Scunthorpe)

Soul Soothing @ McNeils Farm

Gentle Breathwork Session @ Bambu Space (Epworth)

Soundbath

Soundbath & Breathwork Experience @ Belton All Saints

Team

About

Gallery

Reviews

Address

The Zen Den - Belton

The Zen Den - Belton

Opening hours

One to One sessions

Group Sessions

Retreats

Breathwork Sessions

Soundbath

Team

About

Gallery

Reviews

Address

Opening hours