The Zen Den - Belton
The Zen Den - Belton
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 11:00 - 17:00
- Wednesday
- 11:00 - 20:00
- Thursday
- 10:00 - 16:00
- Friday
- Closed
- Saturday
- 9:00 - 14:00
The Zen Den, Hawthorn House, Bracon
Belton DN9 1QP
Belton DN9 1QP
Our Booking Policy• 1:1: 7+ days notice to reschedule.
• Group sessions: 7+ days notice to transfer date.
• Retreats: 33+ days notice for 50% refund, please note deposit is non refundable.
Cancelled appointments are transferable with the above notice, not refundable
• Group sessions: 7+ days notice to transfer date.
• Retreats: 33+ days notice for 50% refund, please note deposit is non refundable.
Cancelled appointments are transferable with the above notice, not refundable
• 1:1: 7+ days notice to reschedule.
• Group sessions: 7+ days notice to transfer date.
• Retreats: 33+ days notice for 50% refund, please note deposit is non refundable.
Cancelled appointments are transferable with the above notice, not refundable
One to One sessions
Book
The Inner Compass Breathwork Session - a Full Reset (In person)
. Duration:1 hr 30 mins··. Price:£75
Are you carrying anxiety, overwhelm, stress, emotional heaviness, or a longing for change?
This powerful breathwork journey offers you the space to let go, reset, and return to balance.
The 90‑minute one‑to‑one session combines guided breathwork, energy healing, and intuitive coaching to help you release what no longer serves, realign your energy, and reconnect with your inner wisdom.
Through powerful breath techniques, we reset the nervous system, activate the vagus nerve, and stimulate the release of natural “feel‑good” chemicals like serotonin, dopamine, and oxytocin. This process calms anxiety, lifts low mood, and clears emotional blocks—leaving you feeling lighter, clearer, and more connected to who you are.
Every session is tailored to your unique needs, whether you’re seeking emotional release, clarity, forgiveness, or simply a deeper sense of calm and self‑love.
✨ Benefits may include:
Stress relief and nervous system regulation
Improved focus, clarity, and emotional resilience
Increased energy and vitality
Deeper self‑connection and inner guidance
Restful sleep and relaxation
A renewed sense of balance, compassion, and empowerment
This is your space to breathe, release, and leave feeling lighter and happier.
This powerful breathwork journey offers you the space to let go, reset, and return to balance.
The 90‑minute one‑to‑one session combines guided breathwork, energy healing, and intuitive coaching to help you release what no longer serves, realign your energy, and reconnect with your inner wisdom.
Through powerful breath techniques, we reset the nervous system, activate the vagus nerve, and stimulate the release of natural “feel‑good” chemicals like serotonin, dopamine, and oxytocin. This process calms anxiety, lifts low mood, and clears emotional blocks—leaving you feeling lighter, clearer, and more connected to who you are.
Every session is tailored to your unique needs, whether you’re seeking emotional release, clarity, forgiveness, or simply a deeper sense of calm and self‑love.
✨ Benefits may include:
Stress relief and nervous system regulation
Improved focus, clarity, and emotional resilience
Increased energy and vitality
Deeper self‑connection and inner guidance
Restful sleep and relaxation
A renewed sense of balance, compassion, and empowerment
This is your space to breathe, release, and leave feeling lighter and happier.
Book
The Inner Compass Breathwork Session - a Full Reset (Zoom online)
. Duration:1 hr 30 mins··. Price:£75
Are you carrying anxiety, overwhelm, stress, emotional heaviness, or a longing for change?
This powerful breathwork journey offers you the space to let go, reset, and return to balance.
The 90‑minute one‑to‑one session combines guided breathwork, energy healing, and intuitive coaching to help you release what no longer serves, realign your energy, and reconnect with your inner wisdom.
Through powerful breath techniques, we reset the nervous system, activate the vagus nerve, and stimulate the release of natural “feel‑good” chemicals like serotonin, dopamine, and oxytocin. This process calms anxiety, lifts low mood, and clears emotional blocks—leaving you feeling lighter, clearer, and more connected to who you are.
Every session is tailored to your unique needs, whether you’re seeking emotional release, clarity, forgiveness, or simply a deeper sense of calm and self‑love.
✨ Benefits may include:
Stress relief and nervous system regulation
Improved focus, clarity, and emotional resilience
Increased energy and vitality
Deeper self‑connection and inner guidance
Restful sleep and relaxation
A renewed sense of balance, compassion, and empowerment
This is your space to breathe, release, and leave feeling lighter and happier.
Please note this is the Zoom online session option - You will need a laptop, tablet or smart phone with a access to a camera and microphone.
This powerful breathwork journey offers you the space to let go, reset, and return to balance.
The 90‑minute one‑to‑one session combines guided breathwork, energy healing, and intuitive coaching to help you release what no longer serves, realign your energy, and reconnect with your inner wisdom.
Through powerful breath techniques, we reset the nervous system, activate the vagus nerve, and stimulate the release of natural “feel‑good” chemicals like serotonin, dopamine, and oxytocin. This process calms anxiety, lifts low mood, and clears emotional blocks—leaving you feeling lighter, clearer, and more connected to who you are.
Every session is tailored to your unique needs, whether you’re seeking emotional release, clarity, forgiveness, or simply a deeper sense of calm and self‑love.
✨ Benefits may include:
Stress relief and nervous system regulation
Improved focus, clarity, and emotional resilience
Increased energy and vitality
Deeper self‑connection and inner guidance
Restful sleep and relaxation
A renewed sense of balance, compassion, and empowerment
This is your space to breathe, release, and leave feeling lighter and happier.
Please note this is the Zoom online session option - You will need a laptop, tablet or smart phone with a access to a camera and microphone.
🌟 Soul Journey Awakening (2-Hour Session)
A sacred, spirit-led experience for those ready to release what’s heavy and rise into truth.
In this deeply healing session, Michelle enters a trance-like state and uses her energy as a bridge between the divine and the earth. Channelling messages you’re meant to hear. These may come from your spirit guides, loved ones in spirit, or your own higher self. Every moment is guided by what your soul needs most.
Letting go isn’t always graceful. It may come with tears, trembling, or emotional release—but it’s all part of the clearing.
This session includes:
🔮 Spirit-guided messages tailored to your soul’s path
🌬️ Breathwork and energy clearing to shift stagnant patterns
💧 Emotional release and nervous system realignment
🤲 A safe, sacred space to be seen, heard, and held
You’ll leave feeling lighter, clearer, and deeply connected to your inner power, with insight, peace, and a renewed sense of direction.
A sacred, spirit-led experience for those ready to release what’s heavy and rise into truth.
In this deeply healing session, Michelle enters a trance-like state and uses her energy as a bridge between the divine and the earth. Channelling messages you’re meant to hear. These may come from your spirit guides, loved ones in spirit, or your own higher self. Every moment is guided by what your soul needs most.
Letting go isn’t always graceful. It may come with tears, trembling, or emotional release—but it’s all part of the clearing.
This session includes:
🔮 Spirit-guided messages tailored to your soul’s path
🌬️ Breathwork and energy clearing to shift stagnant patterns
💧 Emotional release and nervous system realignment
🤲 A safe, sacred space to be seen, heard, and held
You’ll leave feeling lighter, clearer, and deeply connected to your inner power, with insight, peace, and a renewed sense of direction.
✨ Energy Healing - I channel divine healing light to help clear stuck emotions, stagnant energy, and physical discomfort. This work brings deep energetic cleansing, emotional release, and a sense of lightness and peace. You’ll feel more like you again.
Benefits of Energy Healing:
- Stress Reduction: Experience deep relaxation and relief from stress and anxiety.
- Emotional Healing: Release negative emotions and promote emotional well-being.
- Physical Health: Support the body's natural healing processes and improve overall health.
- Spiritual Growth: Enhance your connection with your higher self and promote spiritual growth.
Discover the healing power of energy and embark on a journey to emotional and spiritual well-being
Benefits of Energy Healing:
- Stress Reduction: Experience deep relaxation and relief from stress and anxiety.
- Emotional Healing: Release negative emotions and promote emotional well-being.
- Physical Health: Support the body's natural healing processes and improve overall health.
- Spiritual Growth: Enhance your connection with your higher self and promote spiritual growth.
Discover the healing power of energy and embark on a journey to emotional and spiritual well-being
Life Coaching - For anyone feeling lost, stuck, or overwhelmed. We offer supportive, trauma-informed coaching to help you get clear, set goals, and move forward with confidence.
Michelle, a seasoned Life Coach, uses NLP and holistic techniques to guide you through transformative and bespoke one-to-one sessions for personal growth. We are committed to helping you achieve emotional well-being, and a deeper connection with your true self. Whether you're looking to overcome challenges, set and achieve goals, or find clarity in your life's path, we are here to support you every step of the way.
Michelle, a seasoned Life Coach, uses NLP and holistic techniques to guide you through transformative and bespoke one-to-one sessions for personal growth. We are committed to helping you achieve emotional well-being, and a deeper connection with your true self. Whether you're looking to overcome challenges, set and achieve goals, or find clarity in your life's path, we are here to support you every step of the way.
Life Coaching - For anyone feeling lost, stuck, or overwhelmed. We offer supportive, trauma-informed coaching to help you get clear, set goals, and move forward with confidence.
Michelle, a seasoned Life Coach, uses NLP and holistic techniques to guide you through transformative and bespoke one-to-one sessions for personal growth. We are committed to helping you achieve emotional well-being, and a deeper connection with your true self. Whether you're looking to overcome challenges, set and achieve goals, or find clarity in your life's path, we are here to support you every step of the way.
Michelle, a seasoned Life Coach, uses NLP and holistic techniques to guide you through transformative and bespoke one-to-one sessions for personal growth. We are committed to helping you achieve emotional well-being, and a deeper connection with your true self. Whether you're looking to overcome challenges, set and achieve goals, or find clarity in your life's path, we are here to support you every step of the way.
Group Sessions
Book
The Remembering - A Transformative Spiritual Immersion Retreat Day (£155 - £55 deposit) 20.06.26
. Duration:8 hrs··. Price:£155
THE REMEMBERING – Where your soul, spirit, and truth meet again
The Vedanta, LN4 1PD – Saturday 20th June | 9:30am–6:00pm
Step into a full‑day retreat designed to reconnect you with your inner wisdom, awaken your intuition, and support deep, grounded transformation. Set within the tranquil surroundings of The Vedanta, The Remembering blends breathwork, spiritual exploration, intuitive development, and past‑life insight into one powerful, multidimensional experience.
Guided by a unified facilitation team weaving breathwork, mediumship, intuitive guidance, soul story exploration, and past‑life regression, this immersion opens a safe pathway inward where emotional release, spiritual connection, and clarity can naturally unfold. With international experience and thousands guided worldwide, the team creates a compassionate, grounded space where you feel fully supported in mind, body, energy, and soul.
This retreat is a return to the truth beneath your stories and the connection that has always lived within you. Through breath, energy, intuition, and soul remembrance, old patterns soften, insight deepens, and your inner world becomes a place of safety and awakening.
A full day of breathwork, intuitive workshops, spiritual development, chef‑prepared lunch, spa time, nature, reflection, and integration awaits - a journey that meets you where you are and guides you into who you were always meant to be.
£155 per person | £55 deposit | Balance due 01 May 2026 |Non refundable
The Vedanta, LN4 1PD – Saturday 20th June | 9:30am–6:00pm
Step into a full‑day retreat designed to reconnect you with your inner wisdom, awaken your intuition, and support deep, grounded transformation. Set within the tranquil surroundings of The Vedanta, The Remembering blends breathwork, spiritual exploration, intuitive development, and past‑life insight into one powerful, multidimensional experience.
Guided by a unified facilitation team weaving breathwork, mediumship, intuitive guidance, soul story exploration, and past‑life regression, this immersion opens a safe pathway inward where emotional release, spiritual connection, and clarity can naturally unfold. With international experience and thousands guided worldwide, the team creates a compassionate, grounded space where you feel fully supported in mind, body, energy, and soul.
This retreat is a return to the truth beneath your stories and the connection that has always lived within you. Through breath, energy, intuition, and soul remembrance, old patterns soften, insight deepens, and your inner world becomes a place of safety and awakening.
A full day of breathwork, intuitive workshops, spiritual development, chef‑prepared lunch, spa time, nature, reflection, and integration awaits - a journey that meets you where you are and guides you into who you were always meant to be.
£155 per person | £55 deposit | Balance due 01 May 2026 |Non refundable
£1,100 per person - £300 non refundable deposit.
Friday 08 - Monday 11 May 2026.
Step into three nights of deep restoration in a private luxury villa designed to soothe your nervous system, elevate your mindset, and reconnect you with your strongest, clearest self.
What awaits you:
✨ Transformational mind–body sessions: breathwork, meditation, mindset work and contrast therapy.
✨ Daily nourishing meals: brunches and evening meals to support energy and deep rest.
✨ Luxury facilities: pool, sauna, terraces, outdoor training space, tennis court and peaceful reflection areas.
✨ Private villa accommodation: a calming sanctuary for true restoration.
✨ Personal guidance from your dedicated coach.
Who this retreat is for:
Anyone ready to reset their nervous system, reconnect with themselves and return home feeling stronger mentally, emotionally and physically.
Your reset starts here:
Secure your place and gift yourself the luxury of stepping away, slowing down and rising renewed.
Remaining £800 payable directly to Michelle at The Zen Den – Belton. WhatsApp: 0755737585.
Payment plan available:
• £400 due on or before 01 March 2026
• £400 due on or before 01 April 2026
Flights and transfers arranged separately. Shared rooms as standard; limited single‑occupancy available at an additional cost.
Friday 08 - Monday 11 May 2026.
Step into three nights of deep restoration in a private luxury villa designed to soothe your nervous system, elevate your mindset, and reconnect you with your strongest, clearest self.
What awaits you:
✨ Transformational mind–body sessions: breathwork, meditation, mindset work and contrast therapy.
✨ Daily nourishing meals: brunches and evening meals to support energy and deep rest.
✨ Luxury facilities: pool, sauna, terraces, outdoor training space, tennis court and peaceful reflection areas.
✨ Private villa accommodation: a calming sanctuary for true restoration.
✨ Personal guidance from your dedicated coach.
Who this retreat is for:
Anyone ready to reset their nervous system, reconnect with themselves and return home feeling stronger mentally, emotionally and physically.
Your reset starts here:
Secure your place and gift yourself the luxury of stepping away, slowing down and rising renewed.
Remaining £800 payable directly to Michelle at The Zen Den – Belton. WhatsApp: 0755737585.
Payment plan available:
• £400 due on or before 01 March 2026
• £400 due on or before 01 April 2026
Flights and transfers arranged separately. Shared rooms as standard; limited single‑occupancy available at an additional cost.
Please note this session will be held at The Bambu Space, Epworth, DN9 1BW
Spring Cleanse for the Soul 🌸
This season invites us to soften. To slow our breath. To return to the quiet wisdom that’s been waiting within us.
If you’re craving clarity, deeper connection, creative flow, or simply a sacred pause…
this is your moment to come home to yourself.
✨ Breathwork to ground, release, and open the heart
✨ A guided spiritual reading to illuminate your path
✨ Tarot card reading for insight and alignment
✨ Soap‑bar crafting with spring scents and intention setting
✨ Meditation to renew, realign, and welcome new beginnings
As we craft our soap bars, we’ll weave intention into every step; a gentle ritual to wash away stagnant energy and call in freshness, softness, and light. A daily reminder of the new chapter you’re stepping into.
Expect nurturing energy, herbal teas, intuitive guidance, and soulful creativity.
£33.33 🪽 (non refundable)
Spring Cleanse for the Soul 🌸
This season invites us to soften. To slow our breath. To return to the quiet wisdom that’s been waiting within us.
If you’re craving clarity, deeper connection, creative flow, or simply a sacred pause…
this is your moment to come home to yourself.
✨ Breathwork to ground, release, and open the heart
✨ A guided spiritual reading to illuminate your path
✨ Tarot card reading for insight and alignment
✨ Soap‑bar crafting with spring scents and intention setting
✨ Meditation to renew, realign, and welcome new beginnings
As we craft our soap bars, we’ll weave intention into every step; a gentle ritual to wash away stagnant energy and call in freshness, softness, and light. A daily reminder of the new chapter you’re stepping into.
Expect nurturing energy, herbal teas, intuitive guidance, and soulful creativity.
£33.33 🪽 (non refundable)
Please note this session will be held at The Bambu Space, Epworth, DN9 1BW
Illuminate Her 🕯️
This Mother’s Day, we’re honouring all women.
An afternoon designed to help you soften, breathe, and return to yourself.
Whether you’re healing, thriving, grieving, celebrating, or simply craving stillness…
this is your invitation to pause and pour love back into you.
✨ Breathwork to ground and open
✨ Mindfulness to reconnect
✨ Gratitude rituals to honour your journey
✨ Candle painting to create your own keepsake
Expect soft energy, jam & cream scones with tea, and gentle connection. Come alone or with someone you love ❤️
Every woman walks her own path; arrive exactly as you are, and leave feeling a little more illuminated.
To help you feel fully prepared please bring;
A blanket and cushions
Comfy clothing
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
£22.22 (non refundable)
Illuminate Her 🕯️
This Mother’s Day, we’re honouring all women.
An afternoon designed to help you soften, breathe, and return to yourself.
Whether you’re healing, thriving, grieving, celebrating, or simply craving stillness…
this is your invitation to pause and pour love back into you.
✨ Breathwork to ground and open
✨ Mindfulness to reconnect
✨ Gratitude rituals to honour your journey
✨ Candle painting to create your own keepsake
Expect soft energy, jam & cream scones with tea, and gentle connection. Come alone or with someone you love ❤️
Every woman walks her own path; arrive exactly as you are, and leave feeling a little more illuminated.
To help you feel fully prepared please bring;
A blanket and cushions
Comfy clothing
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
£22.22 (non refundable)
Book
Inner Strength Breathwork @ The Zen Den Studio (Scunthorpe)
. Duration:1 hr 30 mins··. Price:£22.22
✨ FINDING YOUR INNER STRENGTH MONTHLY BREATHWORK WORKSHOP ✨
Held in SCUNTHORPE - a transformative Breathwork Session designed to reset your nervous system, release emotional blocks, and reconnect you to your inner power.
Monthly - see dates available in the diary | 7:30pm-9:00pm | £22.22
The Zen Den Studio, 38D Hoylake Road, SCUNTHORPE, DN17 2AZ
Why breathwork?
✨ Reduces stress & anxiety
✨ Unlocks emotional healing
✨ Boosts mental clarity
✨ Improves sleep
✨ Deepens spiritual connection
Expect guided breathwork, a healing soundscape, emotional release, and a safe space to integrate and rise. Whether you’re new to breathwork or seeking deeper transformation, this session is your invitation to breathe with intention and power.
For your comfort please bring:
Blankets and plenty of cushions/pillows
Water
Eye mask (optional)
Journal and pen (optional)
Held in SCUNTHORPE - a transformative Breathwork Session designed to reset your nervous system, release emotional blocks, and reconnect you to your inner power.
Monthly - see dates available in the diary | 7:30pm-9:00pm | £22.22
The Zen Den Studio, 38D Hoylake Road, SCUNTHORPE, DN17 2AZ
Why breathwork?
✨ Reduces stress & anxiety
✨ Unlocks emotional healing
✨ Boosts mental clarity
✨ Improves sleep
✨ Deepens spiritual connection
Expect guided breathwork, a healing soundscape, emotional release, and a safe space to integrate and rise. Whether you’re new to breathwork or seeking deeper transformation, this session is your invitation to breathe with intention and power.
For your comfort please bring:
Blankets and plenty of cushions/pillows
Water
Eye mask (optional)
Journal and pen (optional)
Please note this session will be held at McNeills Mill, Wrancarr Lane, Trumfleet, DN6 0DP
🧘♀️Connect. Breathe. Let Go. 🧘♀️
Join us for a soul-soothing evening on Wednesday 20th August, 6:30pm - 9:30pm, where serenity meets a splash of countryside wonder.
We’ll begin with a deeply relaxing Breathwork session followed by a gentle meditation in a beautiful open barn—nature’s soundtrack of birdsong and soft breeze all around us. Our theme: connection and letting go of any lingering heaviness.
AND WAIT… there’s more magic in store!
We’ll take a calming tour of the farm, meet some glorious animals up close, feed them, and learn all about their rhythms. There’s nothing more grounding than the gentle gaze of a curious goat or the nuzzle of a friendly cow 🐐❤️
Dive deep into a transformative session of breathwork, where you'll gently let go of hidden negative thoughts and stored emotions, creating space for positivity, self-connection, and inner harmony.
What you'll discover:
A gentle way to release emotional blockages
A renewed sense of clarity and self-awareness
A deeper connection to your authentic self
Breathe with purpose, heal from within, and awaken the best version of yourself.
Reserve your spot now and start your journey to inner peace.
To help you feel fully prepared please bring;
A blanket
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
£33.33 (non refundable)
🧘♀️Connect. Breathe. Let Go. 🧘♀️
Join us for a soul-soothing evening on Wednesday 20th August, 6:30pm - 9:30pm, where serenity meets a splash of countryside wonder.
We’ll begin with a deeply relaxing Breathwork session followed by a gentle meditation in a beautiful open barn—nature’s soundtrack of birdsong and soft breeze all around us. Our theme: connection and letting go of any lingering heaviness.
AND WAIT… there’s more magic in store!
We’ll take a calming tour of the farm, meet some glorious animals up close, feed them, and learn all about their rhythms. There’s nothing more grounding than the gentle gaze of a curious goat or the nuzzle of a friendly cow 🐐❤️
Dive deep into a transformative session of breathwork, where you'll gently let go of hidden negative thoughts and stored emotions, creating space for positivity, self-connection, and inner harmony.
What you'll discover:
A gentle way to release emotional blockages
A renewed sense of clarity and self-awareness
A deeper connection to your authentic self
Breathe with purpose, heal from within, and awaken the best version of yourself.
Reserve your spot now and start your journey to inner peace.
To help you feel fully prepared please bring;
A blanket
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
£33.33 (non refundable)
Please note this session will be held at The Bambu Space, Epworth, DN9 1BW.
Dive deep into a transformative session of breathwork, where you'll gently let go of hidden negative thoughts and stored emotions, creating space for positivity, self-connection, and inner harmony.
What you'll discover:
A powerful way to release emotional blockages
A renewed sense of clarity and self-awareness
A deeper connection to your authentic self
Breathe with purpose, heal from within, and awaken the best version of yourself.
Reserve your spot now and start your journey to inner peace.
To help you feel fully prepared please bring;
A blanket and cushions
Comfy clothing
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
Dive deep into a transformative session of breathwork, where you'll gently let go of hidden negative thoughts and stored emotions, creating space for positivity, self-connection, and inner harmony.
What you'll discover:
A powerful way to release emotional blockages
A renewed sense of clarity and self-awareness
A deeper connection to your authentic self
Breathe with purpose, heal from within, and awaken the best version of yourself.
Reserve your spot now and start your journey to inner peace.
To help you feel fully prepared please bring;
A blanket and cushions
Comfy clothing
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
Please note this session will be held at All Saints Centre, Belton DN9 1NS
After a 30 minute Breathwork session to reset the nervous system into relax mode we will go deep into a truly magical Sound Bath experience.
Be enveloped in a symphony of relaxation as crystal bowls, rhythmic drumming, and infused energy create a portal of deep restoration. This sacred sound bath invites your body to surrender, your mind to soften, and your spirit to soar. With each beat and vibration, you'll drift into a mediative cocoon where emotional blockages dissolve, and inner harmony awakens. A truly magical immersion for those seeking renewal beyond words.
Reserve your spot now and start your journey to inner peace.
To help you feel fully prepared please bring;
Yoga mat
Plenty of cushions or pillows
A blanket
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
After a 30 minute Breathwork session to reset the nervous system into relax mode we will go deep into a truly magical Sound Bath experience.
Be enveloped in a symphony of relaxation as crystal bowls, rhythmic drumming, and infused energy create a portal of deep restoration. This sacred sound bath invites your body to surrender, your mind to soften, and your spirit to soar. With each beat and vibration, you'll drift into a mediative cocoon where emotional blockages dissolve, and inner harmony awakens. A truly magical immersion for those seeking renewal beyond words.
Reserve your spot now and start your journey to inner peace.
To help you feel fully prepared please bring;
Yoga mat
Plenty of cushions or pillows
A blanket
A bottle of water
An eye mask (optional)
A notepad or journal (optional)
Book
Pocket of Peace – Restorative Breathwork & Self‑Led Facial
. Duration:2 hrs 30 mins··. Price:£22.22
Pocket of Peace – Restorative Breathwork & Temple Spa Self‑Care
Step away from the noise and give yourself the gift of calm before the Christmas rush. This 45‑minute restorative breathwork session will gently soothe your nervous system, melt away tension, and leave you feeling lighter, calmer, and re‑energised.
Alongside this, you’ll be guided through a luxurious self‑led facial using Temple Spa products. This is a chance to nourish your skin while you nourish your soul. Together, these practices create the perfect reset: deep relaxation for your body, clarity for your mind, and a glow that radiates from the inside out.
Afterwards, we’ll share a warm drink and cake in good company, with time to connect in a small, intimate group. You’ll also receive a £5 Temple Spa voucher (redeemable on the day) to continue your self‑care at home.
Why join us?
Release stress and restore balance before the festive season
Experience deep relaxation and mindful breathing
Enjoy a nourishing facial ritual with premium products
Leave feeling refreshed, grounded, and ready for the weeks ahead
Take home a products to extend your self‑care
This is your pocket of peace, a Sunday afternoon designed to help you pause, reset, and step into the festive season with ease and energy.
This session is held at @Isle Be Fit Studio, Unit 15 The Gables Yard, Belton, Epworth, DN9 1JL
Step away from the noise and give yourself the gift of calm before the Christmas rush. This 45‑minute restorative breathwork session will gently soothe your nervous system, melt away tension, and leave you feeling lighter, calmer, and re‑energised.
Alongside this, you’ll be guided through a luxurious self‑led facial using Temple Spa products. This is a chance to nourish your skin while you nourish your soul. Together, these practices create the perfect reset: deep relaxation for your body, clarity for your mind, and a glow that radiates from the inside out.
Afterwards, we’ll share a warm drink and cake in good company, with time to connect in a small, intimate group. You’ll also receive a £5 Temple Spa voucher (redeemable on the day) to continue your self‑care at home.
Why join us?
Release stress and restore balance before the festive season
Experience deep relaxation and mindful breathing
Enjoy a nourishing facial ritual with premium products
Leave feeling refreshed, grounded, and ready for the weeks ahead
Take home a products to extend your self‑care
This is your pocket of peace, a Sunday afternoon designed to help you pause, reset, and step into the festive season with ease and energy.
This session is held at @Isle Be Fit Studio, Unit 15 The Gables Yard, Belton, Epworth, DN9 1JL
Team
About
Welcome to The Zen Den - Belton, your sanctuary for holistic self-care and personal growth.
At The Zen Den we believe in nurturing the mind, body and spirit through a blend of life coaching, breathwork, intuitive guidance and energy healing. Our mission is to support your journey to emotional well-being and inner peace, helping you create a balanced and fulfilling life.
Feeling supported and heard is essential, and our various Breathwork sessions and coaching circles provide a space where you can connect with like minded individuals.
Start your journey with us today, in a group setting or one-to-one, experiencing transformational growth.
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Reviews
, Highest rated
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5.0
42 reviews- Carol Lavell·
My 3rd breathwork session with Michelle of the Zen Den, Belton. Tonight's was a Valentines special and was both an amazing experience and a great evening.
Thank you Michelle for your thoughfulness in planning this evening, the additional activities and the beautiful cosy ambience created. - Lucy King·
Amazing!!
My first time doing breath work and I went to one of the group events. Michelle was fantastic so welcoming and made me feel at ease from walking through the door, she explained everything before starting but was also a guide throughout.
Will definitely being doing this again xx - Dale Malcolmson·
First time at the zen den today and what an experience it was, looking forward to the next session,
- Annie Coppard·
I had a really lovely experience at the February retreat. The whole day was perfectly paced, and each session contributed to the feeling of calm that I left with at the end of the day.
I was pleasantly surprised by how quickly I switched off and how restorative the whole day felt, helped by the beautiful venue and the freedom to enjoy the pool and spa facilities. The added bonus of a lovely facial enhanced the day further. Thank you so much - would definitely recommend and hope to be back for future retreats. - Gina Deahan·
Went to the Feb retreat day and just wanted to say what an amazing day I had.
It was my first experience of breathwork and I can’t believe how powerful it was, I feel so much lighter and relaxed today.
The soundbath with the drum was also really special, as well as yoga and facials.
Will defo be a regular, thanks to the zenden team :) - Beckie·
I returned to the Vedanta near Lincoln for another Zen Den retreat, a practice I’ve continued since receiving my first session as a gift. It’s something you only truly understand by experiencing it. Even living in Manchester, I choose this one because Michelle and the team create a space that feels safe, organised, and genuinely restorative.
There is no judgment, just connection, reflection, and the freedom to speak or stay quiet.
My friend reflected: “The path you walk is entirely your own, and no one should judge unless they’ve walked in your shoes.” One of many quotes from the day still resonating in my mind.
The day flows gently: slippers on, a self‑blended tea and open circle, time to release what you’re holding during Michelle’s guided Shamanic breathwork session, followed by a delicious vegetarian lunch, spa dip, and soundbath with Simon, whose drumming helps regulate the nervous system.
During the breathwork and soundbath, I activated my Bindu Chakra, which I later learned supports emotional balance, eases anxiety and grief, and brings clarity and calm. Each retreat day brings a different experience and perspective.
This isn’t a one‑off. It’s something to build into your life to reconnect with yourself and others. I’ve already booked the next one!
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 11:00 - 17:00
- Wednesday
- 11:00 - 20:00
- Thursday
- 10:00 - 16:00
- Friday
- Closed
- Saturday
- 9:00 - 14:00